How Chromium interacts with sugar

Interaction type: Depletions

Interaction rating: Potential/Theoritical

Eating to much sugar in your diet may increase the amount of chromium eliminated in the urine. Supplementation with the affected nutrient may be necessary. (1)

References

  1. View Abstract: Kozlovsky AS, Moser PB, Reiser S, et al. Effects of Diets High in Simple Sugars on Urinary Chromium Losses. Metabolism. Jun1986;35(6):515-8.