How Chromium interacts with carbohydrates

Interaction type: Depletions

Interaction rating: Potential/Theoritical

Eating too many carbohydrates in your diet may increase the amount of chromium eliminated in the urine. Supplementation with the affected nutrient may be necessary. (1)

References

  1. View Abstract: Anderson RA, Bryden NA, Polansky MM. Urinary Chromium Excretion and Insulinogenic Properties of Carbohydrates. Am J Clin Nutr. May1990;51(5):864-8.